{"id":601,"date":"2013-01-06T17:35:53","date_gmt":"2013-01-06T16:35:53","guid":{"rendered":"http:\/\/raphaelcochetel.fr\/?p=601"},"modified":"2022-07-30T14:26:05","modified_gmt":"2022-07-30T12:26:05","slug":"trail-des-ecrins-2013","status":"publish","type":"post","link":"https:\/\/raphaelcochetel.fr\/index.php\/2013\/01\/06\/trail-des-ecrins-2013\/","title":{"rendered":"Trail des Ecrins 2013."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-600\" alt=\"Trail des Ecrins 2013- Raphael Cochetel Coach sportif \u00e0 Vaison la Romaine\" src=\"http:\/\/raphaelcochetel.fr\/wp-content\/uploads\/2013\/01\/Trail-des-Ecrins-2013-Raphael-Cochetel-Coach-sportif-\u00e0-Vaison-la-Romaine.png\" width=\"245\" height=\"354\" srcset=\"https:\/\/raphaelcochetel.fr\/wp-content\/uploads\/2013\/01\/Trail-des-Ecrins-2013-Raphael-Cochetel-Coach-sportif-\u00e0-Vaison-la-Romaine.png 350w, https:\/\/raphaelcochetel.fr\/wp-content\/uploads\/2013\/01\/Trail-des-Ecrins-2013-Raphael-Cochetel-Coach-sportif-\u00e0-Vaison-la-Romaine-207x300.png 207w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/>\u00a0Je viens de m&rsquo;inscrire pour le Trail des Ecrins, les 22 et 23 juin. L&rsquo;\u00e9preuve se d\u00e9roule sur deux jours avec donc deux \u00e9preuves diff\u00e9rentes&#8230;<\/p>\n<p>le samedi 41 km avec 2150m de D+, et le dimanche 40 km avec 2050m de D+.<\/p>\n<p>De quoi vivre un superbe trail au milieu de paysages magnifiques !!!<\/p>\n<p>Ce style d&rsquo;\u00e9preuve sera tout nouveau pour moi&#8230;<\/p>\n<p>J&rsquo;esp\u00e8re que la forme sera au rendez-vous.<\/p>\n<p>Car j&rsquo;imagine que la journ\u00e9e du samedi sera d\u00e9j\u00e0 tr\u00e8s difficile, et pourtant apr\u00e8s un bivouac des plus sympathiques il faudra repartir pour une<\/p>\n<p>deuxi\u00e8me \u00e9preuve aussi longue que la veille !!!<\/p>\n<p>A suivre&#8230;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Je viens de m&rsquo;inscrire pour le Trail des Ecrins, les 22 et 23 juin. L&rsquo;\u00e9preuve se d\u00e9roule sur deux jours avec donc deux \u00e9preuves diff\u00e9rentes&#8230; le samedi 41 km avec 2150m de D+, et le dimanche 40 km avec 2050m de D+. De quoi vivre&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[73,76,75,74],"class_list":["post-601","post","type-post","status-publish","format-standard","hentry","category-5","tag-ecrins","tag-hautes-alpes","tag-pays-des-ecrins","tag-vallouise"],"_links":{"self":[{"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/posts\/601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":3,"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":604,"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/posts\/601\/revisions\/604"}],"wp:attachment":[{"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/media?parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/categories?post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raphaelcochetel.fr\/index.php\/wp-json\/wp\/v2\/tags?post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}